Liquid Magnesium - 25 ML - 10 Vials

Liquid Magnesium GoldNutrition® is a formula containing a combination of magnesium 
citrate  and  magnesium  bisglycinate,  two  forms  of  magnesium  with  high  bioavailability and absorption. One of Magnesium's main functions is to contribute to muscle relaxation: deficiencies can lead to muscle spasms and cramps. Magnesium is also very important for nerve function. In athletes,  especially  those  who  practice  endurance  sports  with prolonged  training,  

Magnesium deficiencies are common, mainly due to muscle wear and its elimination through sweat. Magnesium is essential for cellular hydration, as it makes the membrane permeable to water and electrolytic fluids,  which  is  crucial  in  long-duration  sports.  Magnesium  supplementation  is  therefore indispensable for all athletes to prevent muscle fatigue and improve post-workout recovery. 

This  formula  has  also  been  enriched  with  vitamin  B6,  which  increases  the absorption and utilization of this mineral, riboflavin, and pantothenic acid, which participate in energy metabolism, whose proper functioning is vital for high-intensity exercise.